Long time i did not post
I currently have a very painfull mouth ulcer 4 mm big.
I realise that i usually pretend its not there or not that bad and eat and bite and speak normally and then it hurts alot.
Currently reading a book simple tao it about ying and yang and moving with the flow stuff.
One paragraph was on acceptnace.The only way to change someting you dont like is to accept it first then have the intention to change when it feels right.
I realise i have a subconcious belief that i am invinsible and nothing determental happens to me.
This belief makes me ignore my mouth ulcer and pretend it not there and hurt it up more and make it worse.
Now i have accepted emotionally it and eat and talk more carefully it does not hurt much and seems to be healing better.
