Thursday, March 23, 2023

Morning Blues Battle Ramadan 2023

Ramadan 2023 Day 1 .  

Salaam;    Accepting low mood as ok, timed activity & Early light helps.

Chilly when normally will feel warm. (www said its a good sign)

Inner calm at sporadic moments. Not obsessing on food  is kinda nice.  Somewhat :)   

Maintaining big picture thoughts feels spiritual but sad-nice also. (Why: Impermanence is Ans to all multiple choice questions). 

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